Praise Movement
TUESDAY mornings 8:30-9:30am with Theresa Kendall, instructor. FREE for members of STJNUMC and FC. Part of each class will be spent sitting and stretching as we lift up individual and community prayer requests. Strengthen social ties as we support one another and give the glory to God. Part of each class will be spent in standing warm-up and walking. Increase your energy and improve mental health and well-being. Use code PRAISEFREE if you are a member of STJNUMC or FC.
TUESDAY mornings 8:30-9:30am with Theresa Kendall, instructor. FREE for members of STJNUMC and FC. Part of each class will be spent sitting and stretching as we lift up individual and community prayer requests. Strengthen social ties as we support one another and give the glory to God. Part of each class will be spent in standing warm-up and walking. Increase your energy and improve mental health and well-being. Use code PRAISEFREE if you are a member of STJNUMC or FC.
TUESDAY mornings 8:30-9:30am with Theresa Kendall, instructor. FREE for members of STJNUMC and FC. Part of each class will be spent sitting and stretching as we lift up individual and community prayer requests. Strengthen social ties as we support one another and give the glory to God. Part of each class will be spent in standing warm-up and walking. Increase your energy and improve mental health and well-being. Use code PRAISEFREE if you are a member of STJNUMC or FC.